Welcome to Brian's Blog

Why children cannot regulate their tech use

In my work, I am often asked about how to regulate children’s technology use and screen time. This subject always…
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Why our environment affects our mental health

We often talk about environment, considering nature and the role of sleep and organisation in mental health. However, in this…
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What we focus on…….

A challenge that we can all experience, is where we place our attention. As the saying goes, ‘what we focus on,…
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Why we need to stop saying ‘we are all on the spectrum’

I’m sure we have all heard someone make the comment ‘well, we’re all on the spectrum aren’t we?’ in a…
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Where do we get confidence from?

Have you ever noticed yourself saying: When I am more confident I will do it When I feel more confident…
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Superpowers of ADHD

Whilst many children become frustrated at their ADHD traits, they also hold many positive qualities and abilities due to their…
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Why don’t children have logic?

When you were younger, did you ever have an adult say to you: 'Why didn't you think this through?'  'Didn't…
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